Sugar has only been with us since the 1500s; it was one of those new finds in the “new” world. Since then, sugar has found its way into most of our foods. Most of us are addicted to sugar in its natural form, or through starches made from wheat, rice or potatoes. All of these are sugar, as they get converted to glucose in our bodies.
One of the attacks that Darkness has been running on me is Diabetes; my blood sugar count has been in the 350s for a long time. Because I am a Newman, my liver and kidney functions have not been negatively affected; “normal” people would have been on dialysis or dead already.
Finally, in May, I realized that sugar, in all of its forms, was poison and I started a Ketogenic way of eating; 5% Carbohydrates, 25% Protein and 70% Fats. I eat a lot of eggs, bacon, butter, coconut oil, avocado oil, macadamia oil, olive oil. With my steak, I eat a lot of Bearnaise sauce and with my eggs and asparagus, I eat a lot of Hollandaise sauce. I drink a lot of water and unsweetened coconut milk which has 1 gram of carbohydrates and 4.5 grams of fat per 8 oz serving. I add dark cocoa powder and a few drops of Stevia. Go to Pinterest and search for Keto recipes.
I also eat as much cream as I want; yes, even double cream when I can find it. Make ice cream using stevia instead of sugar. Yes, you can use the eggs as well. I use Half and Half in my coffee all the time. Whenever, I feel hungry and go looking for a snack, I eat various, wonderful cheeses as much as I like. Remember, 70% of food intake is supposed to be fat.
My blood sugar dropped to 171 after the first week, then to 158 and 147 by the third week. What happened was that my body was shifting to burning sugar as my primary fuel to burning fat or Ketones. I lost weight and inches rapidly, especially in my gut. What happened next was all that sugar created fat started releasing sugar into my blood steam to keep my sugar number high; I stabilized in the 170s for a while and then dropped to the 150s and am now, on the way down.
You only make fat when you are eating carbohydrates. Fat is converted to Ketones immediately and, once you have made the transition to Ketones as fuel, protein is converted to Ketones as well.
While in the transition from sugar to Ketones, much of your protein is being converted to sugar. That and the drawing sugar from your sugar-fat keep your blood sugar number high for a while.
The wonderful news is the drawing down of your belly fat, which is all sugar-fat, as your body tries to keep the sugar numbers up. Quickly, your protein shifts to converting to Ketones and the only way to keep the sugar numbers high is to draw even more from your sugar-fat storage.
I have gone from a 38-inch waist to a 34 in two months. I am looking forward to a 32-inch waist soon.
During this year of transition from Darkness having 80% of the power to Light getting 80% of the powre, I have eliminated many Dark energies from my environment and am looking forward to August, when Right-Spin will, finally, get to 80%. Many of the limitations that Darkness has imposed on me in terms of health, success, money and technologies will be lifted soon. This will be true for many of you as well.
Back to sugar as Darkness. As Darkness started to lose it’s powers, it put sugar in nearly everything that we eat. Why? To make as many of us sick and dependent on Dark Services like Government, Big Medicine, Big Pharma and Big Educrats. There is an epidemic of Diabetes going on all over the world. What is Diabetes? Too much sugar.
I have stopped eating sugar in all of it’s forms. I no longer have to produce a lot on insulin and my Pancreas is getting a long overdue rest.
This blog is dedicated to Right-Spinners as a resource. If you are a Light Worker or any kind of a Right-Spinner, you need to consider moving to a Ketogenic way of eating.
Sugar (and Potatoes, and Wheat/Bread/Pasta, and Rice) is POISON.
STOP putting this Poison into your body.
This is all coming from my Spirit Guide; yes, Spirit is telling me that sugar is Darkness and yes, it is a long acting Poison.
Love, Light and Laughter,
Merln
